Musings

The spinning of a recovering overthinker is never over. Wait does that not make me "recovering" and just an overthinker?

They always say, if you don't learn something the first time the Universe will make you go through it again. Bring on round 2!

A letter to the last person to break me. You will watch my rise from your seat in the back.

Guilt and shame are crazy emotions.

You truly don't know what someone's journey has been, so why not chose kindness towards them?

I originally wrote this post January 27. I was needing to complete my homework that week for therapy. Once I had it done this...

What can happen to the brain when it's been through too much.

A short essay on my journey into therapy and how an overthinking, perfectionist worked through their issues.